Course curriculum

    1. Welcome to Class!

    2. How the Classroom Works

    3. A Quick Bit of Housekeeping

    1. Holistic Tools for Overcoming Stress

    1. Holistic Tools for Overcoming Anxiety

    1. Holistic Tools for Overcoming Depression

    1. Conclusion

About this course

  • Free
  • 7 lessons
  • 1 hour of video content

*Please use your real, full name when you sign up for this class.